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Where Are Germs Commonly Found?

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Every day, we are exposed to different germs. In fact, if you had microscopic vision, you’d probably end up wearing disposable gloves from Brosch wherever you go. Microbes are everywhere, which begs the question, what should you worry about? #LifeOfGerms

Mobile Phones

An average mobile phone is 10 times dirtier than your toilet seat. Your phone collects germs, and your hands are mainly to blame for the filth on your cell phone. Whenever you touch your phone, microorganisms move from your hands to the phone.  

What to Do

Use a sanitizing wipe to clean your phone daily. Also, wash your hands frequently all through the day. Avoid taking your phone with you to the bathroom. That will prevent it from ending up with fecal bacteria when you flush the toilet.

Toothbrush

Did you know that over 100 million bacteria are lurking in your toothbrush including fecal germs, staphylococci bacteria, and E.coli? Brushing your teeth may push germs under the gums, especially when you’re using an electronic toothbrush.

Majority of the germs are already in your mouth, so high chances are they won’t make you sick. But, if you share a toothbrush, the germs may spread. Moreover, if have low resistance, then there is cause for alarm.

What to Do

Don’t brush your teeth where you flush. Regularly clean the toothbrush holder. Other storage tips to minimize the germs on your toothbrush are:

  • Place the toothbrush in an upright position after use
  • Remove toothbrush covers to ensure your toothbrush dries properly
  • Once you’re done brushing your teeth, thoroughly rinse your toothbrush using clean water
  • Keep all the toothbrushes separately to avoid swapping germs in case they touch
  • Don’t share toothbrushes

Car Steering Wheel

The steering wheel of your car harbors 9 times more bacteria than the seat of a public toilet. Bear that in mind the next time you decide to go to a fast-food drive-through. Your car is the perfect breeding place for germs, especially if you leave uneaten food or litter in it.

What to Do

Avoid eating while driving. Use an interior cleaning solution and a clean rag to wipe your steering wheel. You can also use disinfectant wipes.

Office Mugs

How often do you wash your office mug? Your favorite cup is one of the breeding grounds of germs including fecal matter.

Supposedly, the office cleaning methods are to blame as the scrubbers and sponges are bacteria hives. Once the germs are transferred to your cup, they can survive for up to 3 days. Another way germs spread to your coffee cup is not washing your hands after visiting the bathroom.

What to Do

Give your mug a really good wash with a clean sponge, soap, and hot water daily. Wash your hands every time you visit the bathroom.

Hey all! Big thanks to Katy Blevins for handing over the reins to me at the end of 2017 to fulfill my new years resolution to write...often! Based in Miami, you can find me blogging about family life as a mother of two young kids. But i'll also continue the Chaos and Kiddos theme of business, fashion, parenting, product reviews, and...well, I could go on and on.

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Health

3 Surprising Benefits to Getting Out More

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With the weather finally perking up and the days getting warmer and longer the outside beckons us all. Any time of year is a great time to lace up your shoes and get out of the house but getting out in warmer weather and getting some fresh air and excercise makes you just feel good. 

Here are three reasons why getting out of the house is the best thing you can do for yourself and your kiddos.

1)      Exercise: Let’s start with the obvious reason here! Exercise is an important part of a healthy lifestyle. It gets your blood pumping, your heart rates up, and it releases feel-good endorphins that can power your mood through any difficult time. Getting out of the house on foot is a great way to get some much-needed exercise.

2)      Vitamin D: Getting out of your house is one of the best ways to get an adequate amount of Vitamin D every day. A vitamin D supplement does not grant the same benefits that you can get just by spending 20 minutes in the sun every day.

3)      Community: Getting out of the house is essential for building a great community. Getting out of the house allows you to build relationships with neighbors and friends and it allows your kids to get to know people as well. Playing with friends is a fun part of any childhood and is not able to be replaced by a screen. Social media is a wonderful tool but the buddies you’re going to call in the middle of the night are not the people you follow on social media. 

It’s going to be the people who you have real relationships with. Getting out of the house and knowing your neighbors has great benefits when it’s time to head out of town/need a pet sitter/need a babysitter. Community with real people is imitable.

Tell us – what are some of YOUR favorite reasons to get out of your house?

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Health

5 Surprising Beauty Benefits of CBD Oil from Diamond CBD

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CBD Oil

Cannabidiol or CBD oil or even cream is known as one of the most therapeutic substances when found at Diamond CBD and other stores. The natural compound could provide effective remedies for a host of issues. This applies to mental illnesses and physical conditions alike.

But not many people are aware that cannabidiol actually provides an array of beauty benefits as well.

That’s right! The molecule does hold beauty secrets.

Here are 5 surprising beauty benefits of cannabidiol. They would help you understand what kind of advantages you could get by using this organic substance.

Provides a Natural Source of Oil Control

Cannabidiol or CBD oil is a very effective source of controlling excess oil on your skin. This is especially helpful for those who have oily or combination skin.

That is why, oil or sebum control solutions with cannabidiol in them are getting all the more popular. They could be as simple as a topical oil solution, or as developed as a facial cleanser or toner containing cannabidiol.

Makes for a Good Fighter Against Acne

Excessive oil on skin blocks our pores and stops our skin from breathing. When this blockage reaches a certain point, our skin breaks out in acne.

As such, any oil control solution is also automatically considered as a great element against acne as well. This is very true in case of cannabidiol, which works wonders with its oil control capabilities.

Makes Sure That Your Skin Isn’t Inflamed

Cannabidiol holds anti-inflammatory properties, which could help with an intense breakout of acne or a rash. That’s why, skin or facial care lotions that have cannabidiol in them could be very effective for sensitive skin.

Just make sure that the lotion or cream that you are selecting is made up of great ingredients and suits your skin type.

Gets Your Skin to Moisturize

A moisturizer is the most essential part of perhaps any skincare routine. No matter your skin type, you can count on being advised to use a moisturizer by your dermatologist.

Cannabidiol could penetrate your skin positively and moisturize it. It also allows other ingredients to use it as a penetrative source. Cannabidiol is known for its soothing properties. This means that your skin doesn’t even feel the extensive process and remains as light as a feather.

Gives Your Skin the Room to Breathe

Cannabidiol is also known as an anti-oxidant, which makes it great against the signs of aging. With its moisturizing and healing properties, the substance can take care of the healing process for your skin. This way, it doesn’t wear down to the signs of aging.

All that you need to do is to find products with cannabidiol which also have other anti-oxidants or anti-aging products. This would help your skin get the penetrative care that it needs to aid it in its fight against aging.

Remember, cannabidiol is a non-controlled substance in many regions as well as countries due to its non-psychoactive properties. As such, one can obtain cannabidiol-based products easily through a number of vendors.

Try it out today by using aDIAMOND50 to get a one-time code for 50% off the entire DiamondCBD store.

 

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Health

Ultimate CBD Oil Guide: What is CBD Good for? 5 Positive Effects of CBD on Your Health

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person running

Cannabis or marijuana is widely known for being a relaxing agent. It is a contributor to better mental health. And an alleviator of various physical issues.

At the same time, it is also popular for being a psychoactive agent or a hallucinogen. In other words, marijuana has a reputation for leaving its users in a “elevated” state.

But modern science has found a way to separate marijuana’s recreational high from its medicinal advantages.

This is possible by the segmentation of cannabinoids.

What are Cannabinoids?

Cannabinoids are different compounds of the cannabis plant. Collectively, they give it its advantages as well as its signature high.

Using these compounds, scientists have separated marijuana’s psychoactive compounds from the ones with medicinal properties. In other words, they have found a way to help people without effectively asking them to get intoxicated.

One of the most popular of such compounds is cannabidiol.

What is Cannabidiol?

Today, cannabidiol or CBD is used by many to obtain various health benefits without experiencing the high feeling of marijuana. Available in the form of oil, concentrate, patches and vape juice, cannabidiol can provide you with an array of benefits to boot.

To understand what cannabidiol can do for you, here are five of the top benefits of the molecule:

  1. Helps with Stress. Cannabidiol can help you relieve your stress. The compound has medicinal properties that send signals to the brain upon consumption. This works towards stress relief. That is why, the compound is known to help with several mental disorders. They include but are not limited to anxiety, post-traumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD).
  2. Helps with Pain. Cannabidiol is also used as a pain-reliever. It has properties that make it a natural painkiller. That is why, it is used by cancer patients, those with arthritis, and even by athletes who have sustained any painful injuries.
  3. Helps with Inflammation. Pain and inflammation often go hand in hand. Thus, it is no surprise to not that cannabidiol is just as effective in relieving inflammation as it is in shooing pain away. Just use a good amount of CBD oil on the affected area, and you could find immediate relief to your problem.
  4. Helps with Insomnia. Cannabidiol can help you say goodbye to your sleep issues by providing you with a natural remedy. The compound is a calming agent. And it can relax your nerves to provide you with a comfortable sleep without having to resort to synthetic chemicals.
  5. Helps with Chronic Diseases. Cannabidiol is also known for being good for heart health as well as keeping conditions such as diabetes and high blood pressure at bay. Consistent usage of the compound could help you live a long and healthy life without having to depend on harmful substances.

With consistent usage of cannabidiol, you can ensure to reap all of these benefits and lead a healthier life.

Get started today by using DIAMOND50 to get access to a one-time 50% off code to the entire store.

 

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