What’s the deal with organic cotton bedsheets? Are they really better for you? Is it really worth paying that little bit more? To help you answer these questions – and a couple more – here’s six top reasons why organic cotton bedsheets trump commercially-made.
- It’s better for you
Take a moment to ponder this – commercially-made bedsheets are literally awash in chemicals. During production, they’re used to enhance whiteness, provide a wrinkle-free finish and throughout the dying process. From chlorine to heavy metals – not to mention the raft of insecticides and pesticides used during cultivation – it’s pretty scary to think about what you’re literally sleeping up against (particularly if you sleep bare skin-to-sheet!).
“Many of us spend nearly a quarter of our lives in bed. The bedroom is a sanctuary for our family; a place where we sleep, play, and relax. We take comfort knowing our sheets are organically produced and free from toxic chemicals,” say David O’Weger, co-founder of Knotte Organic Cotton Company along with his wife, Minna.
Now think about pure organic cotton – if manufactured in the right way according to Global Organic Textile Standard (GOTS) standards, it’s produced in 100% toxin-free environment and your guarantee of certified organic process.
“The GOTS standard covers every aspect of cultivation and production, all the way to the ecological and social impact on local farming communities. Each step of the manufacturing process is closely scrutinized to meet GOTS guidelines. Certification covers thorough inspections of farms, fields and processing facilities, detailed records, and periodic testing of soil and water to ensure that growers and handlers are meeting standards. This means we keep our environment and products safe and free of harmful chemicals,” says David.
With no nasties at any stage from soil cultivation to harvesting to production to packaging, it’s difficult to argue this way isn’t the best for your skin; even more so if you have allergies or sensitivities.
- It’s better quality
Avoiding the use of pesticides and herbicides during cotton cultivation produces a more durable breed of yarn. When following a natural process during harvesting too (i.e. handpicking), each cotton boll is treated with the utmost care to preserve its integrity. It can then be crafted into sheets of much higher quality than their commercially-made counterparts.
- It feels better
Growing a higher caliber of cotton often means you get longer staples or fibers. The longer the staple, the fewer the amount of knots needed when joining fibers together. This makes for a much smoother and softer bedsheet.
- It helps – rather than harms the environment
Cotton fields require copious amounts of water. Commercial production methods also use a vast array of synthetic fertilizers, insecticides and pesticides, none of which are good for the environment.
But the organic process offers up some fantastic alternatives. Farmers use biodynamic growing methods – such as crop rotation and composting – to enrich the soil. This increases its water-retention abilities and reduces the need for excess watering. They also use natural forms of pest control such as complementary crop planting and beneficial insect introduction. All of these things have a positive, rather than negative, impact on the environment.
A true organic method is employed at every single step of the production process from seed to sheet. This includes the workers who grow, harvest and produce the final product.
In the commercial cotton world, such workers are often exposed to harmful chemicals in the farming fields and manufacturing plants leading to devastating terminal illnesses such as cancer. They’re often also paid a pittance to perform their daily job.
Organic cotton farming flies in the face of this. It seeks to protect the worker by banning the use of chemicals during production giving them a cleaner and safer environment in which to work and live (many producers are families who live on farms).
Another key way the organic cotton process helps is by ensuring basic social criteria is met – things like fair pay for workers and strict safety requirements.
As you can see, there are many reasons why organic cotton is better for you, the environment and the people that produce it. The next time you’re buying bedsheets and debating between organic and commercially-made, consider these reasons. When you weigh it all up, the choice is actually very simple.
Ten Ways to Save Money Running Your Home
Nowadays, with wages struggling to keep up with inflation, the cost of living feels like it’s always on the rise. Running a home involves so many different expenses that every penny counts. Here are some easy ways to save money when you’re running a household.
Stick to your shopping list
Whenever you go shopping, do you stick to your list or do you pick up a few things on sale that you don’t really need? Is that packet of Twinkies really necessary? Next time, only buy the things that you set out to buy unless you remember something that you genuinely need like toilet paper.
Try generic brands
Another way to save money is to try the generic version of name brand items. Why not try and see if the store brand cereal is as good (or even better) than the big name brand you normally buy?
Get appliance insurance
One of the biggest expenses that can hit you when running a home is sudden appliance breakdown. Your fridge breaking down can cost you several hundred dollars in repairs or replacement. Read this blog post to see how appliance insurance could save you money.
Sign up for free customer reward programs
There are retailers of all kinds that offer free customer rewards programs. You often only need an email address to sign up, and you’ll soon be drowning in freebies.
Cook in large batches
Chili is a great meal to cook in bulk. You’ll actually also be saving time, as you can cook multiple meals at once that can then be frozen and eaten later.
The 30-day rule
This is a really powerful way to save money based on the incredible concept of not spending it. Basically, whenever you get an urge to buy something, wait 30 days and then see if you still want to buy it. If you still have the urge, then it’s clear that you really want it. However, if you no longer have the urge, then you just saved yourself the money you would have spent on an item you didn’t really want.
Turn off the lights
Make sure to take advantage of sunlight when you can by opening your curtains. Turn off lights when no one is in the room or you don’t need them on.
Drink more water
Water is the best thing you can drink, both in terms of health benefits and in terms of cost. Stop stocking up on cans of sugary soda and expensive juice drinks and just have a glass of water instead. Drinking water throughout the day can also help you feel less hungry, so you’ll also snack less.
Stay away from fast food and takeaway
The cheapest way of eating is always cooking at home. Fast food may have a reputation for being cheap and easy, but it really isn’t that cheap when you have it frequently.
Go to free events
Instead of going out to expensive movies or spending loads at bars, try finding out if there are any free events going on nearby. You might find something great that won’t cost you a penny.
Managing a household can be expensive, so finding the small areas where you can save a little here and a little there can lead to savings that really add up.
Three Tips to Make Your Home Safer for Kids
A child’s education doesn’t start at school; it begins at home. For children to grow up right, they need to be nurtured and cared for, guided and taught properly by their parents and relatives.
However, a home needs to be safe in order for that to happen. Ask yourself this: “Is my home safe for my kids to grow up in?”
Even if you’re certain that it is, you can still add a few more security measures to your house. Here are a few examples.
Test the Security of Your Doors
Your doors need to be sturdy enough to keep unwanted elements outside your home. If the integrity of your exterior doors isn’t strong enough or their locks are easily bypassed, criminals may break into your home, steal your belongings, and maybe even kidnap your kids. That can traumatize your child.
Thus, check if your locks are secure. Get a set of lockpicks, and try picking your own locks. If it’s easy for you, then it’ll be twice as simple for professional thieves. Even locks like those with sliding chains can be bypassed with a rubber band, so don’t settle for just one simple lock.
Install several of them so your door will really hold the line against those who’d potentially harm your family.
Get a Big Guard Dog
If doors aren’t enough to deter never-do-wells, then dogs will. Thieves tend to break into houses quietly, but when they scout out your neighborhood for potential marks, one glance at your pet will likely dissuade them from targeting your home.
Besides, pets are good for children. Pets can help keep watch over your kids and will cheer them up with their presence. Kids will also develop animal empathy just by caring for these loyal companions.
If you’re looking for a specific breed, choose either a labrador, a golden retriever, a Spanish mastiff, or a boxer. They’re big or capable enough to defend their masters. Smaller breeds, no matter how aggressive they are, won’t scare off thugs, and some of the other big breeds may be too aggressive to be around a child.
Keep Your House Clean
Criminals aren’t the only things you need to keep your kids safe from. You also need to contend with sickness and disease.
Children are vulnerable to illnesses. Their immune system isn’t that developed yet compared to that of adults. Plus, they’ll play with anything regardless if it’s dirty or not—often biting and putting strange things in their mouths. That’s why you need to keep your house clean. By doing so, you’ll eliminate contagions before they can infect your kids.
Focus your efforts where your children play the most—the kitchen, the living room, their bedroom, and most importantly, the bathroom. Germs flourish in wet environment; thus, your bathroom/s should be cleaned at least twice a week.
If you can, you may want to do some home improvement projects in your house that can help you maintain its cleanliness. For example, having a macerating upflush toilet means you’ll no longer have any problems with clogs that can eventually cause leaks or overflow that will cause children to slip or fall.
While “it takes a village to raise a child” as the African proverb goes, a child’s family is still their direct caretakers, and besides, the family is the basic unit of society.
Thus, never neglect the state of your home. It’s where your family lives. It’s where your child plays. Keep your home safe so your kid can grow up in peace.
4 Great Nursery Ideas That You And Your Little One Will Love
Whether you are expecting your bundle of joy in the next few months or you are just planning ahead, it is important to start thinking about your little one’s nursery sooner rather than later. From brightly coloured paint to gender-neutral furniture, there are endless ways to transform your babies room into a space you and your little one will both love.
Choose adaptable furniture
Although you may want to fill your little one’s nursery full of baby-friendly designs, realistically you will need to consider what designs and style you like first. For example, a rocking chair may seem like the more conventional option but is it really the most comfortable of places to be sitting with a crying baby? Try to experiment with statement pieces such as a Chesterfield Sofa or Snuggle chair that will compliment your child-friendly design while adding a practical element. As well as taking your style into consideration, you should start looking into the versatility of furniture. For example, a chest of drawers can easily be transformed into a changing table/
Wallpaper and Wall Art
Wallpaper is a great way to add some pattern or texture to your nursery. Not only is it a fantastic way to liven up your little one’s room, it can be as versatile as you choose. Whether you’re looking to create a statement/accent wall or choose to wallpaper the entire room, there’s plenty of patterns, styles and colours that will fit perfectly in your nursery design. If wallpaper seems too much of a commitment, why not play around with some fun wall murals or wall stickers instead? Wall stickers can be as bold or as subtle as you choose with designs ranging from baby animals to life-size cars.
Rugs are an amazing way to add some personality and texture to your little one’s nursery. Choosing the right rug for your nursery depends on you your choice of flooring. For example, if you have a thick plush carpet you may want to opt for a thin or wicker style rug that adds texture or pattern to your floor without adding the thickness. On the other hand, if you have hardwood flooring or vinyl flooring you may want to add a larger thicker rug to create some comfort for both yours and your baby’s little toes.
Although you spend the most of your pregnancy buying copious amounts of toys and clothes, you will always find yourself asking how much space does such a little person need? In order to battle this problem head on you will need to start thinking of not just storage but smart storage. Using shelves for less baby friendly products such as talc or baby lotion is a great way to keep them out the reach of wandering hands. For clothing storage, you can always upcycle an old set of chests of drawers. If having nappies and beddings on show doesn’t fit in your design, you could transform your unwanted wardrobe into a trendy and versatile storage unit.